Steamed Tofu Balls in hot and sweet sauce

Name: Steamed Tofu Balls in hot and sweet sauce
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: For the steamed balls; 1 cup grated tofu; 2 tbsp soyabean flour; to taste salt and black pepper; 1 tsp Chopped garlic; For the sauce -; 1/4 cup Chopped onion; 1/2 cup Vegetable stock; 1 tsp red chilli sauce; 1/2 tsp Soya sauce; 2 tbsps tomato ketchup; 1 tsp Sugar; 3-4 tsp Wheat flour slurry; to taste salt and white pepper; 1 cup any sauted vegetables of choice like three colors bell peppers,carrots,cabbage nuts(Almonds or peanuts) to garnish; as needed nuts(Almonds or peanuts) to garnish

Suman Prakash @cook_8329840

#protein
I ready that,
Tofu, also known as bean curd, is a food cultivated by coagulating soy milk and then pressing the resulting curds into soft white block. Tofu is a good sauce of protein and contains all eight essential amino acids. As a complete protein, it can substitute for animal-based protein in a vegan or vegetarian diet. so I prepared Steamed Tofu Balls,non fried healthy and nutty tasty recipe.Steamed Tofu Balls in hot and sweet sauce#protein

Suman Prakash @cook_8329840

Saved

Ingredients

15 minutes

4 servings

For the steamed balls
1 cup grated tofu
2 tbspsoyabean flour
to tastesalt and black pepper
1 tspChopped garlic
For the sauce -
1/4 cupChopped onion
1/2 cupVegetable stock
1 tspred chilli sauce
1/2 tspSoya sauce
2 tbspstomato ketchup
1 tspSugar
3-4 tspWheat flour slurry
to tastesalt and white pepper
1 cupany sauted vegetables of choice like three colors bell peppers,carrots,cabbage nuts(Almonds or peanuts) to garnish
as needednuts(Almonds or peanuts) to garnish

Saved

Steps

15 minutes

1

For the steamed balls - Mix all the balls ingredients well and small balls. Steam cook for 4 minutes in steamer.
2

At the same time on other gas stove heat a wok.
3

Dry roast garlic and onion and add vegetable stock.
4

Add red chilli sauce, tomato ketchup, soya sauce, tomato ketchup sugar, salt and white pepper to taste and boil.
5

Now add wheat flour slurry and cook for a minute. Add steamed Vegetable balls to the sauce.
6

Garnish with sauted vegetables and chopped nuts Almonds or peanuts