CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Keto Garlic Buttery Parm Chops
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Keto Garlic Buttery Parm Chops.

Keto Garlic Buttery Parm Chops

CookingWithCuda
CookingWithCuda @CookingWithCuda
Raleigh, North Carolina

I forgot to take a photo of this one after cooking

273 calories per chop
Macros:
Carbs: 1.2g ( 0.1g fiber = 1.1 net) 2%
Fat: 17.5g 59%
Protein: 25.7g 39%

Recommend pairing this with broccoli or cauliflower topped with a keto cheese sauce

I forgot to take a photo of this one after cooking

273 calories per chop
Macros:
Carbs: 1.2g ( 0.1g fiber = 1.1 net) 2%
Fat: 17.5g 59%
Protein: 25.7g 39%

Recommend pairing this with broccoli or cauliflower topped with a keto cheese sauce

Read more

Keto Garlic Buttery Parm Chops

CookingWithCuda
CookingWithCuda @CookingWithCuda
Raleigh, North Carolina

I forgot to take a photo of this one after cooking

273 calories per chop
Macros:
Carbs: 1.2g ( 0.1g fiber = 1.1 net) 2%
Fat: 17.5g 59%
Protein: 25.7g 39%

Recommend pairing this with broccoli or cauliflower topped with a keto cheese sauce

I forgot to take a photo of this one after cooking

273 calories per chop
Macros:
Carbs: 1.2g ( 0.1g fiber = 1.1 net) 2%
Fat: 17.5g 59%
Protein: 25.7g 39%

Recommend pairing this with broccoli or cauliflower topped with a keto cheese sauce

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

16 servings
  1. 4 lbs(16) Thin sliced pork chops
  2. 3 TbsFreeze-dried chives
  3. 2 SticksUnsalted butter
  4. 1 Tbspminced garlic
  5. 1/2 Cupgrated Parmesan Romano cheese
  6. 2 TbspGarlic powder
  7. 4 Tbspolive oil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    You can char the chops on the grill first to add extra texture and flavor but not necessary

  2. 2

    Melt butter and mix with chives, olive oil, Parm cheese, minced and powdered garlic

  3. 3

    Spread chops on baking sheet with elevated rack

  4. 4

    Smear tops of chops with 1/2 oil mixture

  5. 5

    Bake at 375 for 20 minutes

  6. 6

    Flip chops and smear with remaining oil mixture

  7. 7

    Baked an additional 20 minutes or until internal temp reaches 145°

  8. 8

    Remove from oven and drizzle pan drippings over top of chops

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

CookingWithCuda
CookingWithCuda @CookingWithCuda
on July 24, 2018 16:20
Raleigh, North Carolina

Comments

Samantha Kurzeja
Samantha Kurzeja @Kurzeja
September 17, 2021 00:52
Delicious
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Spinach Chickpea Crepe.

    Spinach Chickpea Crepe

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  2. A picture of Vermicelli with Eggs.

    Vermicelli with Eggs

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  3. A picture of Palak Paneer.

    Palak Paneer

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  4. A picture of Zucchini Finger Food.

    Zucchini Finger Food

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  5. A picture of Leftover Daal Paratha.

    Leftover Daal Paratha

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  6. A picture of Nutri Rice.

    Nutri Rice

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  7. A picture of Beetroot and Date Balls.

    Beetroot and Date Balls

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  8. A picture of Egg Cheese Bhujia.

    Egg Cheese Bhujia

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  9. A picture of Potato Chickpea Patties with Yogurt.

    Potato Chickpea Patties with Yogurt

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  10. A picture of Egg Rice Puree.

    Egg Rice Puree

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  11. A picture of Keto Chicken Bacon Ranch Casserole.

    Keto Chicken Bacon Ranch Casserole

    CookingWithCuda CookingWithCuda
  12. A picture of Mushroom Alfredo Instant Pot IP.

    Mushroom Alfredo Instant Pot IP

    Fo Fa Fo Fa
  13. A picture of Dad's Peach Pie.

    Dad's Peach Pie

    Cleo54 Cleo54
  14. A picture of Great Depression Cake.

    Great Depression Cake

    skunkmonkey101 skunkmonkey101
  15. A picture of Japanese Raindrop Cake-Mizu Shingen Mochi-.

    Japanese Raindrop Cake-Mizu Shingen Mochi-

    KA KA
  16. A picture of Banana blueberry shake.

    Banana blueberry shake

    Shruti Raman( legendet100) Shruti Raman( legendet100)
  17. A picture of Chocolate Burfi.

    Chocolate Burfi

    Sarika Narang Sarika Narang
  18. A picture of Rose milk badaam.

    Rose milk badaam

    Neha Gera Neha Gera
  19. A picture of Egg spring onion omlet.

    Egg spring onion omlet

     Archana C Archana C
  20. A picture of Fresh Fruits Chaat.

    Fresh Fruits Chaat

    Mona Singh Mona Singh
  21. A picture of Borishali Hilsha Bhapa.

    Borishali Hilsha Bhapa

    Mithu Majumder Mithu Majumder
  22. A picture of Fried titus fish.

    Fried titus fish

    Nediaskitchen Nediaskitchen
  23. A picture of Green Salad.

    Green Salad

    Lalit Kumar Lalit Kumar
  24. A picture of Stuffed Potato Papad Rolls.

    Stuffed Potato Papad Rolls

    Mandepanda Savitha Poovaiah Mandepanda Savitha Poovaiah
  25. A picture of Besan se bani dhokla sweet sauce.

    Besan se bani dhokla sweet sauce

    Seema Mehta Seema Mehta
https://cookpad.wasmer.app/us/recipes/5409100
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close