A picture of Black Beans & Rice.

Black Beans & Rice

Ardiana x @cook_4472824

140 cals / serving

140 cals / serving

Black Beans & Rice

Ardiana x @cook_4472824

140 cals / serving

140 cals / serving

Saved

Ingredients

30 mins

10 servings

1 teaspoonolive oil
1onion, chopped
2 clovesgarlic, minced
3/4 cupuncooked white rice
1 1/2 cupslow sodium, low fat vegetable broth
1 teaspoonground cumin
1/4 teaspooncayenne pepper
3 1/2 cupscanned black beans, drained

Saved

Steps

30 mins

1

In a stockpot over medium-high heat, heat the oil.
2

Add the onion and garlic and saute for 4 minutes.
3

Add the rice and saute for 2 minutes
4

Add the vegetable broth, bring to a boil, cover and lower heat and cook for 20 minutes.
5

Add the spices and black beans. Serve

Saved

Cooksnaps

Saved

Ardiana x

Ardiana x @cook_4472824

on January 29, 2016 00:11

Comments

Keywords

Rice Onion Cayenne Vege White Rice Pepper Black Bean Garlic

Similar Recipes

More Recipes

Barnyard millet Payasam

Lakshmi Sridharan Ph D
Buffalo Chicken Dip Cups

Elyse Rose
Salmon with White Wine Dijon Caper Cream Sauce

Bee Vinitra
Smoky sweet potato & black bean chili

Mark Baldwin
Easy Weeknight Char Siu (叉烧) pork

Mama Ngai
Dabi Arvi ka Salan Lucknowi style (Colocasia curry)

Madhumita Bishnu
Mozzarella snack plate

Vilde!:)
Stained Glass Cookies

Hope Brincat
Sabudana khichdi

pinal Patel
Sabudana (Sago) Khichdi

Bethica Das
Crock pot potato soup

jonnyrskinner
Crock Pot beer soaked pulled pork

jonnyrskinner
Cajun Pasta Casserole

Emily
Cinnamon Roll Bake

Michael Mullis
Apple Pie

nadhila.adani
Boston Cream Pie Cheesecake

fenway
Stovetop baked crispy chicken

updownroundandround
Easy Foil Baked Shrimp

Ryan Goodwin
Walnut Pork Loin

ChefDoogles
Plum & Ginger Pork Chops

ChefDoogles
Pinot Grigio Summer Chicken

John Moler
The remix

skunkmonkey101
Sneaky Sloppy Joes

Nicole Garito Mondano
Hopped Up Top Ramen

Bryan Klugman
Cajun Pasta Casserole

Emily