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Coconut, lentil and spinach curry (Vegan)
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A picture of Coconut, lentil and spinach curry (Vegan).

Coconut, lentil and spinach curry (Vegan)

Formula Delicious
Formula Delicious @cook_4512387
Cape Town, South Africa

Great vegan dish. Very filling and hearty. Works lovely with rice, roti's or naan bread. Can be stored in the fridge up to a week.

Great vegan dish. Very filling and hearty. Works lovely with rice, roti's or naan bread. Can be stored in the fridge up to a week.

Read more

Coconut, lentil and spinach curry (Vegan)

Formula Delicious
Formula Delicious @cook_4512387
Cape Town, South Africa

Great vegan dish. Very filling and hearty. Works lovely with rice, roti's or naan bread. Can be stored in the fridge up to a week.

Great vegan dish. Very filling and hearty. Works lovely with rice, roti's or naan bread. Can be stored in the fridge up to a week.

Read more
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Ingredients

90 mins
4 servings
  1. Coconut oil for frying (or olive oil, but recommend coconut oil)
  2. Large red onion, diced
  3. 2garlic cloves, diced
  4. 1 teaspoonCrushed garlic (not fresh)
  5. 2 cmginger, peeled and diced
  6. 1red chilli, seeded and diced
  7. 1green chilli, seeded and diced
  8. 1 tablespoonground cumin
  9. 1 tablespoonground cumin
  10. 1 tablespooncrushed coriander seeds
  11. 1 teaspoonsalt
  12. 2tomatoes, diced
  13. 1 tincoconut milk
  14. 1 tinred lentils
  15. to tastecoriander leafs, chopped, added
  16. 1big bag of baby spinach
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Steps

90 mins
  1. 1

    Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)

    A picture of step 1 of Coconut, lentil and spinach curry (Vegan).
  2. 2

    Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)

  3. 3

    add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)

  4. 4

    Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.

  5. 5

    bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.

  6. 6

    Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

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Formula Delicious
Formula Delicious @cook_4512387
on February 10, 2016 12:31
Cape Town, South Africa
The creative team from Formula D Interactive, sharing some of their most loved meals and documenting their recipes.www.formula-d.com
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