Kamande stew (green lentils)

Name: Kamande stew (green lentils)
Total time: 1500 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 3 bay leaves; 1 teaspoon cumin seeds; 2 teaspoon curry powder; 2 teaspoon Garam masala; 2 beef cubes; 1 1/2 cup coconut cream; 1 1/2 cups boiled kamande; 2 onions; 4 tomatoes blended; 4 cloves garlic crushed; 3 carrots grated; 1 large courgette grated; 2 green hoho chopped; 3 tablespoon oil; to taste Salt and black pepper

Racquel Gakenia @Gakenia

Kamande stew (green lentils)

Racquel Gakenia @Gakenia

Saved

Ingredients

25min

4 servings

3bay leaves
1 teaspooncumin seeds
2 teaspooncurry powder
2 teaspoonGaram masala
2beef cubes
1 1/2 cupcoconut cream
1 1/2 cupsboiled kamande
2onions
4tomatoes blended
4 clovesgarlic crushed
3carrots grated
1large courgette grated
2green hoho chopped
3 tablespoonoil
to tasteSalt and black pepper

Saved

Steps

25min

1

In a preheated sufuria, add the oil and onions and cook till translucent, add the garlic till it sweats
2

Add the spices,except the beef cubes and cook for about 1min then the chopped hoho cooking for 2min
3

Add in the blended tomatoes and cook on medium while covered for 3-5min
4

Add in the Kamande and cook for about 5min...while covered
5

Add in the carrots and courgette stirring till everything is mixed evenly... Add the salt and black pepper
6

Add in the coconut cream...and let it simmer for about 5-7min on medium
7

Add in the beef cubes and cook for 1min then take off heat and serve either with rice or chapati