Kienyeji fried(African-Kenyan Traditional vegetables)

Name: Kienyeji fried(African-Kenyan Traditional vegetables)
Total time: 1500 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 1 table spoon salt; 2 table spoon cooking vegetable; 2 bunches Sageti; 2 bunches Kansara; 2 bunches Terere; 1 bunch blacknight; 1 cup milk; 2 cups boiled water; 2 onions; 1 tomato

Hellen Lynah Atitwa @cook_13700234

Nairobi_Riruta

Very nutritious meal from my kitchen

Hellen Lynah Atitwa @cook_13700234

Nairobi_Riruta

Very nutritious meal from my kitchen

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Ingredients

25mins.

4 servings

1 table spoonsalt
2 table spooncooking vegetable
2 bunchesSageti
2 bunchesKansara
2 bunchesTerere
1 bunchblacknight
1 cupmilk
2 cupsboiled water
2onions
1tomato

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Steps

25mins.

1

Asemble the vegetables.
2

Pluck leaves from the vegetable stem
3

Wash the vegetables then mix
4

Add water and boil for 5 mins.
5

Fry onions
6

Add salt and tomato then fry till it forms a paste
7

Drain water from vegetables and add milk then stir
8

Let it cook for 5 mins then serve with ugali

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Cooksnaps

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Hellen Lynah Atitwa @cook_13700234

on September 13, 2018 17:30

Nairobi_Riruta

Kitchen Mentor, sociologist, change agent and lovely in many.Experimenting on recipes and creating new ones is my liking.https://hatitwa.wixsite.com/website