Paneer stuffed peas parathas and tomato carrot soup

Name: Paneer stuffed peas parathas and tomato carrot soup
Total time: 3600 s
Yield: 3 servings
Cuisine: Indian
Ingredients: For green peas dough; To make paste; 1/2 cup fresh green peas; 1/8 cup fresh coriander leaves; 1 green chilli; 1 inch ginger; to taste Salt; 1/2 cup wheat flour; 1 tbsp oil; For paneer filling; 3/4 cup grated paneer(homemade); 1 green chilli finely chopped; 1 tbsp raisin finely chopped; to taste Salt; For tomato carrot soup; 2 medium red tomatoes; 1/2 chopped carrot pieces; 1 onion finely chopped; 3-4 cloves garlic chopped; 1/2 green chilli piece; 1/4 inch ginger piece; to taste Salt/ and black pepper powder; 1/2 tsp roasted cummin seeds powder; 1 tbsp butter; For tempering; 1 cinnamon stick; 2 cloves

Jasmin Motta _ #BeingMotta @cook_12567865

#dinner1
#Healthy dinner meal .. consists of green peas parathas stuffed with paneer filling..serve with hot tomato- carrot soup..and green coriander chutney.

Jasmin Motta _ #BeingMotta @cook_12567865

#dinner1
#Healthy dinner meal .. consists of green peas parathas stuffed with paneer filling..serve with hot tomato- carrot soup..and green coriander chutney.

Saved

Ingredients

1 hour

3 servings

For green peas dough
To make paste
1/2 cupfresh green peas
1/8 cupfresh coriander leaves
1green chilli
1 inchginger
to tasteSalt
1/2 cupwheat flour
1 tbspoil
For paneer filling
3/4 cupgrated paneer(homemade)
1green chilli finely chopped
1 tbspraisin finely chopped
to tasteSalt
For tomato carrot soup
2medium red tomatoes
1/2chopped carrot pieces
1onion finely chopped
3-4 clovesgarlic chopped
1/2green chilli piece
1/4 inchginger piece
to tasteSalt/ and black pepper powder
1/2 tsproasted cummin seeds powder
1 tbspbutter
For tempering
1cinnamon stick
2cloves

Saved

Steps

1 hour

1

For preparation of peas paste..grind peas chilli- ginger, coriander leaves with 2-4 tbsp water...to paste in mixer grinder jar.
2

Remove the paste in mixing bowl..add wheat flour,salt and oil..mix well..bind into soft dough...
3

For paneer filling mixture..grate homemade paneer..add finely chopped green chilli and chopped raisin,salt as required..mix well.
4

Make 3 portions of prepared dough..from one portion roll out 3-4 inch daimeter round spread paneer filling..
5

Fold and joined all the edges..
6

With the of wheat flour (dusting) again roll into 5-6 inches daimeter round..
7

Roast on both sides with ghee on non stick tawa..prepared another paratha in similar manner.
8

Serve/ relish hot paneer stuffed peas paratha with hot tomato- carrot soup...and green coriander chutney.
9

To prepare tomato- carrot soup..wash and chopped tomatoes.Wash,peel and chopped carrot.In non stick pan pressure cooker add,melt butter add sliced onions.& chopped garlic...saute for one minute..add tomatoes and carrot pieces saute for one minute..add chilli,ginger piece..add 1 glass of water. pressure cook for 3 whistles.
10

Cool the cooker.. before opening lid..Blend this cooked tomato- carrot.. mixture. strain the liquid mixture and add salt and pepper powder,cummin powder...add dry tempering of cinnamon and clove..again simmer for few mins before serving.Serve / relish hot tomato- carrot soup.. with hot paneer with stuffed peas parathas.
11

Total calories per serving is 275/300 calories.