Baked Fish Parcels With Samphire

Name: Baked Fish Parcels With Samphire
Cuisine: British
Ingredients: 2 fish fillets, such as cod, haddock or pollock; 40 g butter; to taste Salt; to taste Ground black pepper; 1 pinch chilli flakes; 80 g Samphire; 2 tbsp chopped fresh herbs such as chives, coriander, basil; A few lemon slices

Rae @LoveRae

Baked Fish Parcels With Samphire

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Ingredients

2fish fillets, such as cod, haddock or pollock
40 gbutter
to tasteSalt
to tasteGround black pepper
1 pinchchilli flakes
80 gSamphire
2 tbspchopped fresh herbs such as chives, coriander, basil
A fewlemon slices

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Steps

1

Preheat oven to 200c.
2

Lay a large piece of foil on the worktop. You want a piece large enough to wrap up the fish inside.
3

Put a piece of fish in the middle of the foil. Divide equally the samphire and place on top of the fish then top with a piece of butter.
4

Next add the herbs and a pinch of chilli flakes.
5

Fold the parcel up to seal in the ingredients. Then place on a baking tray and transfer to the oven for 12-15 minutes.
6

Serve with a choice of your vegetables on the side.

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Cooksnaps

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Rae @LoveRae

on September 27, 2018 13:07

I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.

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Baked Fish Parcels With Samphire

Baked Fish Parcels With Samphire

Ingredients

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