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Roasted pumpkin seeds
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A picture of Roasted pumpkin seeds.

Roasted pumpkin seeds

Waweru Karungari
Waweru Karungari @cook_12205507
Mariakani

#localfoodcontest_mombasa

#localfoodcontest_mombasa

Read more

Roasted pumpkin seeds

Waweru Karungari
Waweru Karungari @cook_12205507
Mariakani

#localfoodcontest_mombasa

#localfoodcontest_mombasa

Read more
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Ingredients

  1. 2 cupspumpkin seeds
  2. 1 tbsSugar
  3. 1 tbsCinnamon
  4. 1 tbscooking oil
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Steps

  1. 1

    If freshly removed from pumpkin, wash and remove any flesh.

  2. 2

    Dry in the sun to rid off excess moisture. (Approximately 1 day in a sunny day)

  3. 3

    Mix cinnamon and sugar.

  4. 4

    Toss the dried seeds with sugar mixture

  5. 5

    Roast in a large pan, frequently tossing to avoid burning.

    A picture of step 5 of Roasted pumpkin seeds.
  6. 6

    Roast until they turn golden brown then add the oil and cook for about 3 minutes.

  7. 7

    Enjoy as a healthy snack immediately.

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Waweru Karungari
Waweru Karungari @cook_12205507
on September 30, 2018 12:21
Mariakani
I love trying exotic food
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