Njahi stew

Name: Njahi stew
Yield: 3 servings
Cuisine: Kenyan
Ingredients: 3 cups boiled njahi; 1 medium size onion diced; 2 large tomatoes diced; 1 bunch Coriander leaves; 1/2 tsp salt; 2 tbs cooking oil; 250 g minced meat or cut into very small pieces; 3 medium size carrots grated; Half a tsp beef masala

fay Chege @faychege

Legumes that are full of nutritional value.

fay Chege @faychege

Legumes that are full of nutritional value.

Saved

Ingredients

3 servings

3 cupsboiled njahi
1medium size onion diced
2large tomatoes diced
1 bunchCoriander leaves
1/2 tspsalt
2 tbscooking oil
250 gminced meat or cut into very small pieces
3medium size carrots grated
Halfa tsp beef masala

Saved

Steps

1

In a pan add oil and Fry onion in to golden brown
2

Add in the meat breaking it as it cooks to crumbs. Cook on medium heat for 20 min. add in the tomatoes and beef masala.
3

Let it cook until tomatoes become puree. Add in the njahi. Cook further for a 10min. Add salt.add Little water simmer 3 min.
4

Remove from heat add the carrot and coriander. Stir. Serve hot.