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Mackerel With A Vegatable Stir fry
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A picture of Mackerel With A Vegatable Stir fry.

Mackerel With A Vegatable Stir fry

Julianne
Julianne @juoncookpad
North Wales

🍽

🍽

Read more

Mackerel With A Vegatable Stir fry

Julianne
Julianne @juoncookpad
North Wales

🍽

🍽

Read more
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Ingredients

  • Mackerel (Add lemon, coriander, salt and pepper)
  • For stir fry:
  • Egg noodles
  • 2Fresh Carrots x
  • Bean sprouts
  • 1Red pepper x
  • Ginger x 1 small root
  • Salt & pepper
  • 1Onion x
  • Soy sauce
  • Mushrooms
  • Mixed spices
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Steps

  1. 1

    Heat your wok with Olive oil, chuck in all the above ingredients except the mackerel and noodles, there's not order, keep mixing well.

  2. 2

    Cook your egg noodles in a pan of boiling water for 5 minutes, drain then add to your stir fry.

    A picture of step 2 of Mackerel With A Vegatable Stir fry.
  3. 3

    For the mackerel, mine were plain shop bought, I added a squeeze of lemon, salt, pepper and fresh coriander and cooked in the over wrapped in foil for 40 minutes.

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Julianne
Julianne @juoncookpad
on October 03, 2018 15:00
North Wales
I'd like to share my recipes with others and be inspired and motivated by theirs.Happy Cooking 🤗🍽🍝
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