Red Amaranth Leaves and Coconut Curry Udupi Style
#Curry
An Udupi Style colorful and delicious curry that I learnt from my maternal aunt. The curry is prepared during winter as it is available in abundance during this time. The health benefits of consuming Red Amaranth leaves are innumerous . It prevents constipation, skin diseases and hair loss.It is rich in iron , vitamins and minerals required for the body.
Red Amaranth Leaves and Coconut Curry Udupi Style
#Curry
An Udupi Style colorful and delicious curry that I learnt from my maternal aunt. The curry is prepared during winter as it is available in abundance during this time. The health benefits of consuming Red Amaranth leaves are innumerous . It prevents constipation, skin diseases and hair loss.It is rich in iron , vitamins and minerals required for the body.
Open in Cookpad AppSteps
- 1
Heat one tablespoon of oil in a pan. Add the chopped amaranth leaves to it.
- 2
Saute it over a medium flame for a minute. Pour the tamarind juice and add salt to it. Turn off the flame once it is cooked.
- 3
Heat oil in another pan. Add the ingredients (except asafoetida) as mentioned in the seasoning and allow them to splutter.
- 4
Transfer the mix into a dry mixie jar. Add the grated coconut, salt to it. Make a smooth paste of it.
- 5
Add the above paste to the cooked leaves and tamarind juice mix. Switch on the flame and cook for 5 minutes over a low flame.
- 6
In the meanwhile, heat vegetable ghee/oil and add mustard seeds,asafoetida to it. Allow the mustard seeds to splutter. Transfer the seasoned mix to the prepared curry.
- 7
Turn off the flame. Transfer the healthy curry into a serving bowl.
- 8
Serve hot with steamed rice or roti.
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