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Managu/spinach
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A picture of Managu/spinach.

Managu/spinach

Caroline Nyar Owinyo
Caroline Nyar Owinyo @cook_13961160
Kisumu

Managu/spinach

Caroline Nyar Owinyo
Caroline Nyar Owinyo @cook_13961160
Kisumu
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Ingredients

30 mins
6 servings
  1. Managu
  2. Spinach
  3. Oil
  4. Salt
  5. Royco
  6. Tomatoes
  7. Onions
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Steps

30 mins
  1. 1

    Boil managu/spinach for about 10-15 mins.

  2. 2

    In a sufuria heat oil then add onions.cook till golden brown then add tomatoes salt to taste.

  3. 3

    Add in ur vegies n stir.in a small bowl mix 2spoons of royco with water n pour in the vegies n mix.

  4. 4

    Cook on low heat for 10 mins n its ready

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Caroline Nyar Owinyo
Caroline Nyar Owinyo @cook_13961160
on October 17, 2018 15:56
Kisumu

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