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Beetroot juice
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A picture of Beetroot juice.

Beetroot juice

Rekha Bapodra
Rekha Bapodra @rekhascooking
Wilby, England, United Kingdom

#weightloss
#entry 2

Beetroot is low in fat and full of minerals. Its full of antioxidants and rich in vitamin C. Also, remember that plain beetroot juice may contain oxalic acid and therefore it is good to blend it with other vegetables and fruits such as carrots and oranges.

#weightloss
#entry 2

Beetroot is low in fat and full of minerals. Its full of antioxidants and rich in vitamin C. Also, remember that plain beetroot juice may contain oxalic acid and therefore it is good to blend it with other vegetables and fruits such as carrots and oranges.

Read more

Beetroot juice

Rekha Bapodra
Rekha Bapodra @rekhascooking
Wilby, England, United Kingdom

#weightloss
#entry 2

Beetroot is low in fat and full of minerals. Its full of antioxidants and rich in vitamin C. Also, remember that plain beetroot juice may contain oxalic acid and therefore it is good to blend it with other vegetables and fruits such as carrots and oranges.

#weightloss
#entry 2

Beetroot is low in fat and full of minerals. Its full of antioxidants and rich in vitamin C. Also, remember that plain beetroot juice may contain oxalic acid and therefore it is good to blend it with other vegetables and fruits such as carrots and oranges.

Read more
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Ingredients

  • 2medium sized beetroot
  • 2carrots
  • 2satsumas or oranges
  • 1 inchturmeric
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Steps

  1. 1

    Wash all vegetables and peel satsumas
    Put all of them through a juicer and make juice. Stir and serve.
    Remember to have it fresh

    A picture of step 1 of Beetroot juice.
    A picture of step 1 of Beetroot juice.
    A picture of step 1 of Beetroot juice.
  2. 2

    A picture of step 2 of Beetroot juice.
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Rekha Bapodra
Rekha Bapodra @rekhascooking
on October 25, 2018 16:56
Wilby, England, United Kingdom
Hi all, my name is Rekha. I am Indian by birth, born in Uganda, East Africa, I now live in Wilby, Northamptonshire/England.I retired at the age of 60 due to severe arthritis. I am married, a mother and grandmother.I learnt to cook from my parents at a very young age of seven. I started to cook simple dishes for the family and gradually learnt how to cook. My mum use to cook at our shop where we sold Indian sweets and savouries. I have learnt a lot from my mum. I started cooking fusion dishes and learning from others. My strong point is making sweet dishes and innovating new dishes. I can improvise and be creative in leftover dishes.I love being on Cookpad because I can share and learn new recipes. I have also made a lot of friends.
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