Chick Pea Salad with Olive oil dressing

Name: Chick Pea Salad with Olive oil dressing
Cuisine: Indian
Ingredients: 1+1/2 cup boiled Chick peas; 1 medium sized Cucumber; 1 tomato; 1 small Carrot; 1 small Onion; 1/2 small Capsicum; 1 small fresh Red chilli; 1 tablespoon Olive oil; 1 teaspoon Vinegar; 1 teaspoon Lemon juice; 1 teaspoon crushed Black pepper; 1/2 teaspoon Mustard sauce; 1 teaspoon Chilli flakes; 2 cloves crushed garlic; as needed chopped Coriander and Mint leaves; to taste Salt

Sabrina Yasmin @barak_kitchen

Riyadh

#WeightLoss Recipe
Salad is an excellent dish if you like to loose your weight and be healthy.Today I am sharing a very simple chick pea salad with olive oil dressing. Chick peas are very Good sauce vitamins,minerals, fiber, protein and fiber. Hence it is great option to include it in your daily consumption.This salad is very tasty and healthy salad that you can consume at breakfast.

Sabrina Yasmin @barak_kitchen

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Ingredients

1+1/2 cupboiled Chick peas
1medium sized Cucumber
1tomato
1small Carrot
1small Onion
1/2small Capsicum
1small fresh Red chilli
1 tablespoonOlive oil
1 teaspoonVinegar
1 teaspoonLemon juice
1 teaspooncrushed Black pepper
1/2 teaspoonMustard sauce
1 teaspoonChilli flakes
2 clovescrushed garlic
as neededchopped Coriander and Mint leaves
to tasteSalt

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Steps

1

Cut all the vegetables in small cubes.
2

In a mixing bowl add Olive oil, vinegar, lemon juice, mustard sauce, crushed garlic, crushed black pepper and salt.
3

Mix well to combine.
4

Keep aside for 10 minutes to release flavor.
5

Now add all the diced vegetables and boiled chick peas.
6

Add chopped fresh herbs.
7

Mix together all the ingredients well.
8

Sprinkle some chilli flakes and serve.