Moongdal-Spinach Dosa

#weightloss
#post-8
Moong beans are a good sauce of protein. Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie. It also provide protein, iron, vitamins, and minerals. And ginger and cumin, also helpful to weight loss , so it's complete meal, with protein and minerals.
Moongdal-Spinach Dosa
#weightloss
#post-8
Moong beans are a good sauce of protein. Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie. It also provide protein, iron, vitamins, and minerals. And ginger and cumin, also helpful to weight loss , so it's complete meal, with protein and minerals.
Steps
- 1
In a jar take, spinach, coriander, and mint
- 2
Now add dal, green chilli, ginger, and grind it.
- 3
Make fine paste.
- 4
Remove in a bowl, and add semolina
- 5
Keep it for 10 min aside.
- 6
Now add cumin powder, black pepper and salt, mix well.
- 7
Heat a pan, pour the mixture.
- 8
Spread it and make dosa, brush the oil,.
- 9
Cook both side, moong dal spinach dosa us ready.
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