A picture of Rajgira Upma.

Rajgira Upma

Leena Mehta @DesiTadka26

#Weightloss
#Post4
#Proteinpack_lunch
#Fasting_recipe
Rajgira/ Amaranth is known as powerful sauce of calcium, protein and amino acids. It's also rich in iron potassium and vitamin A. This is very healthy lunch recipe during weight-loss.

#Weightloss
#Post4
#Proteinpack_lunch
#Fasting_recipe
Rajgira/ Amaranth is known as powerful sauce of calcium, protein and amino acids. It's also rich in iron potassium and vitamin A. This is very healthy lunch recipe during weight-loss.

Rajgira Upma

Leena Mehta @DesiTadka26

#Weightloss
#Post4
#Proteinpack_lunch
#Fasting_recipe
Rajgira/ Amaranth is known as powerful sauce of calcium, protein and amino acids. It's also rich in iron potassium and vitamin A. This is very healthy lunch recipe during weight-loss.

#Weightloss
#Post4
#Proteinpack_lunch
#Fasting_recipe
Rajgira/ Amaranth is known as powerful sauce of calcium, protein and amino acids. It's also rich in iron potassium and vitamin A. This is very healthy lunch recipe during weight-loss.

Saved

Ingredients

10 minutes

2 servings

1 cupRajgira flour
1small boiled potato
1/4carrot
1 tbsppeanuts
1 tbspghee
2green chillies chopped
1 tbspcoriander
1 tspcumin
7-8curry leaves
Salt as per taste

Saved

Steps

10 minutes

1

Chop all vegetables.
2

In a pan add oil. Add cumin seeds and peanuts.
3

Add veggies and saute it for a while. Add Rajgira flour. Roast it until all rawness is gone.
4

Add water. Add salt. Mix it thoroughly. hot Rajgira upma..
5

Enjoy hot upma..

Saved

Cooksnaps

Saved

Leena Mehta @DesiTadka26

on October 27, 2018 04:03

Ahmedabad

I am an entrepreneur and cooking is my love. HeadChef @ Desi Tadka.

Comments

Gari @cook_111221556

November 28, 2024 03:58

You did not mention quantity of water to add. Is it same quantity as flour?

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