A Delicious lunch cooked in the Cookpad kitchen and shared with colleagues. (Vegan gluten free)

Name: A Delicious lunch cooked in the Cookpad kitchen and shared with colleagues. (Vegan gluten free)
Total time: 2700 s
Yield: 3 servings
Cuisine: American
Ingredients: 1 medium sized gourd; 2 large shallot onions; 3 cloves garlic (finely chopped); Tablespoon vegan buoillion; half a can of coconut milk; 1 cup brown rice; to taste salt and peper; Gluten free soy sauce; half teaspoon of chilli flakes

Anastasia @cook_9244704

#cookpadkitchen

Anastasia @cook_9244704

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Ingredients

45 minutes

3 servings

1medium sized gourd
2large shallot onions
3 clovesgarlic (finely chopped)
Tablespoonvegan buoillion
halfa can of coconut milk
1 cupbrown rice
to tastesalt and peper
Gluten free soy sauce
halfteaspoon of chilli flakes

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Steps

45 minutes

1

Finely chop the onions and garlic add to a pan with plenty of olive oil. Cook for ten minutes medium heat.
2

Chop and de-seed the gourd. Leave the skin on. Add the to onions and garlic and cook for a further 25 minutes.
3

Make some rice. I used brown rice which took 40 minutes to cook. Add the rice to a large pan of salted boiling water, simmer for 40 minutes or until soft. Other rice types take less time.
4

Add some dried chilli flakes to the vegetables and a good glug of gluten free soy sauce.
5

Add some buoillion to the vegetables stirring in well, and then add the half can of coconut milk to the
6

Strain the rice once cooked and serve. Enjoy!