Steak Salad with Ponzu Based Dressing

Name: Steak Salad with Ponzu Based Dressing
Yield: 4 servings
Cuisine: British
Ingredients: 1 Beef Steak *about 300g; Salt & Pepper; Oil for cooking *optional; Salad Vegetables 200g in total (Lettuce, Spinach, Rocket, Celery, Carrot, Onion, Avocado, etc.); <Dressing Base>; 4 tablespoons Ponzu; – or –; 2 tablespoons Soy Sauce; 1 tablespoon Rice Vinegar; 1 tablespoon Citrus Juice *Lemon, Lime or Yuzu; 1/2 teaspoon Sugar *optional; <Additional Ingredient Suggestions>; 1 teaspoon Toban Djan (Chili Bean Sauce); 1 teaspoon Chilli Garlic Sauce; 1 Fresh Chilli *finely chopped; 1 clove Garlic *grated; 1 small piece Ginger *grated; 1 teaspoon Sesame Oil; 1 teaspoon Wasabi; 1 teaspoon Hot Mustard; 2-3 teaspoons Toasted Sesame Seeds; 1 tablespoon Onion *grated

Hiroko Liston @hirokoliston

Melbourne, Australia

My family rarely eats steaks for dinner. Good quality beef produced in a sustainable manner is getting more expensive these days. Lean red meat can play an important part in a healthy balanced diet. Steak Salad is one of the dishes I often cook for my family. Just one good quality steak adds a wide variety of nutrients to the salad for four of us.

Hiroko Liston @hirokoliston

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Ingredients

4 servings

1Beef Steak *about 300g
Salt & Pepper
Oil for cooking *optional
Salad Vegetables 200g in total (Lettuce, Spinach, Rocket, Celery, Carrot, Onion, Avocado, etc.)
<Dressing Base>
4 tablespoonsPonzu
– or –
2 tablespoonsSoy Sauce
1 tablespoonRice Vinegar
1 tablespoonCitrus Juice *Lemon, Lime or Yuzu
1/2 teaspoonSugar *optional
1 teaspoonToban Djan (Chili Bean Sauce)
1 teaspoonChilli Garlic Sauce
1Fresh Chilli *finely chopped
1 cloveGarlic *grated
1small piece Ginger *grated
1 teaspoonSesame Oil
1 teaspoonWasabi
1 teaspoonHot Mustard
2-3 teaspoonsToasted Sesame Seeds
1 tablespoonOnion *grated

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Steps

1

Mix ‘Ponzu’ (OR Soy Sauce, Vinegar, Citrus Juice and Sugar) with any additional ingredients of your choice. This time, I added Garlic, Ginger, Toban Djan (Chili Bean Sauce) and Sesame Oil.
2

Arrange the salad vegetables on a large plate. Season the steak with Salt & Pepper.
3

Heat a frying pan or a grill pan over high heat. When hot, cook the steak for 2-3 minutes each side, or until cooked to your preference. Set aside to rest for 5 minutes, then slice thinly.
4

Arrange the sliced steak over the salad, drizzle with the dressing and serve.