Porridge beans & sweet potatoes with dodo & fish

It's being a while I ate this nutritious combo.
Porridge beans & sweet potatoes with dodo & fish
It's being a while I ate this nutritious combo.
Steps
- 1
Put your selected and washed beans into a pressure pot, add 4 cups of water and cover the pot. Place on heat to cook for 20mins
- 2
Pour out the beans in a sieve and wash again. Peel the sweet potatoes cut into cubes and set aside.
- 3
Wash and blend 2 balls of onions, pepper and crayfish
- 4
Place the pressure pot on heat, add palm oil and allow for 1 minute then add 1 ball of sliced onion, add the blended paste and allow to cook for 5mins.
- 5
Add 3 full cups of water, then add salt & Knorr cubes, curry, thyme, beans and the chopped sweet potatoes. Cover the pot and allow to cook for about 20mins. Turn off heat.
- 6
Wash plantain fingers and peel. Slice in ring shape and fry in a frying pan. Remove when golden brown.
- 7
Wash fish and season with salt, black pepper, knorr and slice a little onion. Using a ceramic plate put it in the microwave for 5 mins and remove. Place frying pan on heat and fry. Turn off heat and serve as pictured above with any drink of your choice; I used water!
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