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Iron Rich Green Pau Bhaji
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A picture of Iron Rich Green Pau Bhaji.

Iron Rich Green Pau Bhaji

Khyati Dhaval Chauhan
Khyati Dhaval Chauhan @the_veggie_vogue
Gujarat

#Cookpadturns2
#post8
#Khyati_Dhaval
As we all know it's a party food challenge. And if your family needs a dish that is completely indian but with some innovation. Trust me this is the best option to go for. Pau bhaji itself is a healthier option but this iron rich green Pau bhaji is much more healthy than the traditional one and something new also..

#Cookpadturns2
#post8
#Khyati_Dhaval
As we all know it's a party food challenge. And if your family needs a dish that is completely indian but with some innovation. Trust me this is the best option to go for. Pau bhaji itself is a healthier option but this iron rich green Pau bhaji is much more healthy than the traditional one and something new also..

Read more

Iron Rich Green Pau Bhaji

Khyati Dhaval Chauhan
Khyati Dhaval Chauhan @the_veggie_vogue
Gujarat

#Cookpadturns2
#post8
#Khyati_Dhaval
As we all know it's a party food challenge. And if your family needs a dish that is completely indian but with some innovation. Trust me this is the best option to go for. Pau bhaji itself is a healthier option but this iron rich green Pau bhaji is much more healthy than the traditional one and something new also..

#Cookpadturns2
#post8
#Khyati_Dhaval
As we all know it's a party food challenge. And if your family needs a dish that is completely indian but with some innovation. Trust me this is the best option to go for. Pau bhaji itself is a healthier option but this iron rich green Pau bhaji is much more healthy than the traditional one and something new also..

Read more
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Ingredients

30 mins
4 servings
  • 2Potatoes large
  • 1/2 cupGreen peas
  • 200 gmsPalak
  • 1/4 cupCauliflower
  • 1/4 cupCabbage
  • 1Capsicum chopped
  • 2Green raw tomatoes chopped
  • 1/4 cupSpring onion white portion chopped
  • 1/2 cupCoriander
  • 2Green chillies
  • 8-10Garlic
  • 1/2 inchGinger piece
  • 1/4 cupGreen garlic leaves
  • 1 tbspRed chilli powder
  • 1/2 tspTurmeric powder
  • 1 tbspPaw bhaji masala
  • to tasteSalt
  • 3 tbspButter
  • 1 tspLemon juice
  • As neededSpring onions chopped for garnishing
  • As neededCoriander finely chopped for Garnishing
  • 1 cubePaneer for Garnishing
  • 1 tspChilli flakes for Garnishing
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Steps

30 mins
  1. 1

    In a pressure cooker add chopped potatoes, green peas, cauliflower chopped, cabbage choppeed. Add little salt and boil.

    A picture of step 1 of Iron Rich Green Pau Bhaji.
  2. 2

    In a pan boil water. Add rinsed spinach and cook for just a min. Take immediately out and rinse with cold tap water.

    A picture of step 2 of Iron Rich Green Pau Bhaji.
  3. 3

    In a blender add this spinach, coriander leaves, green garlic leaves, little salt and make a smooth paste. Save for later.

  4. 4

    Now in a jar take raw tomatoes, ginger, garlic, salt and make a paste.

  5. 5

    Take a pan. Heat 2 tbsp oil and 1 tbsp butter. Add chopped onions and capsicum. Saute well for 1 -2 mins.

    A picture of step 5 of Iron Rich Green Pau Bhaji.
  6. 6

    Now add tomato puree and saute untill oil separates. Add Red chilli powder, turmeric, pavbhaji masala and mix well. Add in palak puree and mix well. Mash all boiled veggies. Add in the pan. Mix well.

    A picture of step 6 of Iron Rich Green Pau Bhaji.
  7. 7

    Add lemon juice. Add salt to taste and boil for 2-3 minutes.

    A picture of step 7 of Iron Rich Green Pau Bhaji.
  8. 8

    Garnish with some spring onions, chopped coriander, chilli flakes, grated paneer and butter.

    A picture of step 8 of Iron Rich Green Pau Bhaji.
  9. 9

    Serve Hot with pav and salad.

    A picture of step 9 of Iron Rich Green Pau Bhaji.
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Khyati Dhaval Chauhan
Khyati Dhaval Chauhan @the_veggie_vogue
on December 14, 2018 04:56
Gujarat
she is a Home Baker and A craft lover person. She loves to make yummy food for family.
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