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Pure vegetables stew# author Marathon contest #
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A picture of Pure vegetables stew# author Marathon contest #.

Pure vegetables stew# author Marathon contest #

Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
Nairobi_Riruta

For the vegeterians

For the vegeterians

Read more

Pure vegetables stew# author Marathon contest #

Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
Nairobi_Riruta

For the vegeterians

For the vegeterians

Read more
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Ingredients

20 servings
  • 4 kggreen peas
  • 1/2 cupsalt
  • 10large tomatoes
  • 5large onions
  • 50 gmsparprika
  • 20 gmsblack pepper
  • 20carrots
  • 5 bunchesdhania
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Steps

  1. 1

    Slice your onions

    A picture of step 1 of Pure vegetables stew# author Marathon contest #.
  2. 2

    Slice tomatoes

    A picture of step 2 of Pure vegetables stew# author Marathon contest #.
  3. 3

    Grate carrots

    A picture of step 3 of Pure vegetables stew# author Marathon contest #.
  4. 4

    Heat oil in a pan then fry onions, tomatoes and add carrots.

    A picture of step 4 of Pure vegetables stew# author Marathon contest #.
  5. 5

    Blunch your peas.

    A picture of step 5 of Pure vegetables stew# author Marathon contest #.
  6. 6

    Now add all the spices in the tomato mixture followed by dhania and salt then combine.Enjoy with your favourite carbohydrates.

    A picture of step 6 of Pure vegetables stew# author Marathon contest #.
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Hellen Lynah Atitwa
Hellen Lynah Atitwa @cook_13700234
on December 19, 2018 06:40
Nairobi_Riruta
Kitchen Mentor, sociologist, change agent and lovely in many.Experimenting on recipes and creating new ones is my liking.https://hatitwa.wixsite.com/website
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