Soyabean granules

#resolutions
post-4
Soyabean is a good source of protein ,B vitamins & minerals.It is rich in iron & calcium.
Soyabean granules
#resolutions
post-4
Soyabean is a good source of protein ,B vitamins & minerals.It is rich in iron & calcium.
Steps
- 1
Wash and boil the granules for 5 minutes.
- 2
Switch off the flame and drain the water.let it cool down.
- 3
Again wash it with fresh water only once.keep it aside.
- 4
Heat oil in cooker,add ginger garlic paste and chopped onions.
- 5
Cook till they become brown in colour.Now add red chilli powder,salt,turmeric powder,coriander powder and garam masala.
- 6
Saute for a second.
- 7
Add grinded tomatoes.
- 8
Mix well &and cook on the low flame till oil separates from corners.
- 9
Now add soyabean granules.
- 10
Mix well.
- 11
Add 1 cup of water in it.
- 12
Cover the cooker with lid.
- 13
After a whistle,slow down the flame & cook for 10 minutes.Switch off the flame & let it cool down.
- 14
Open the lid and cook on the low flame till all the water is absorbed.
- 15
When oil spreads from corners, switch off the flame.
- 16
Garnish with coriander leaves and Serve hot with chapati.
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