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Chickpea Farinata (Pancake)
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A picture of Chickpea Farinata (Pancake).

Chickpea Farinata (Pancake)

Sonia
Sonia @sonia
Bristol, UK

This is a thick robust pancake that is brilliant to use as a base instead of bread or pizza. I topped this one with salsa and veggie sausages. Very filling, healthy and allergen-free. You can mix up the seasonings and add parmesan to the mix too. #glutenfree #healthy #dairyfree #vegan

This is a thick robust pancake that is brilliant to use as a base instead of bread or pizza. I topped this one with salsa and veggie sausages. Very filling, healthy and allergen-free. You can mix up the seasonings and add parmesan to the mix too. #glutenfree #healthy #dairyfree #vegan

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Chickpea Farinata (Pancake)

Sonia
Sonia @sonia
Bristol, UK

This is a thick robust pancake that is brilliant to use as a base instead of bread or pizza. I topped this one with salsa and veggie sausages. Very filling, healthy and allergen-free. You can mix up the seasonings and add parmesan to the mix too. #glutenfree #healthy #dairyfree #vegan

This is a thick robust pancake that is brilliant to use as a base instead of bread or pizza. I topped this one with salsa and veggie sausages. Very filling, healthy and allergen-free. You can mix up the seasonings and add parmesan to the mix too. #glutenfree #healthy #dairyfree #vegan

Read more
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Ingredients

  • 1 cupbesan (gram) flour
  • 1 cupwater
  • 1/4 tspsalt
  • Black pepper
  • Garlic powder (optional)
  • 1 tbspolive oil
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Steps

  1. 1

    Whisk all the ingredients together in a bowl and leave to stand for at least an hour but ideally overnight.

    A picture of step 1 of Chickpea Farinata (Pancake).
  2. 2

    Add a little oil to a large frying pan, pour in the mix and cook over a medium heat until you can see the edges forming up and setting.

    A picture of step 2 of Chickpea Farinata (Pancake).
    A picture of step 2 of Chickpea Farinata (Pancake).
  3. 3

    Flip the pancake to brown and set on both sides. Top with whatever you like!

    A picture of step 3 of Chickpea Farinata (Pancake).
    A picture of step 3 of Chickpea Farinata (Pancake).
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Sonia
Sonia @sonia
on January 06, 2019 10:03
Bristol, UK
I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/
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