Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF

Name: Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF
Total time: 2400 s
Yield: 4 servings
Cuisine: British
Ingredients: 4 skinless chicken breasts; 2 baking potatoes, peeled and cut into chunks; 4 parsnips, peeled and thickly sliced; 4 carrots, peeled and thickly sliced; 3 tbsp oil; 2 leeks, trimmed and sliced; 3 tbsp clear honey / agave nectar / maple syrup; 2 tbsp freshly chopped parsley; to taste salt & pepper

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Life is so busy sometimes that it's good to know a few recipes that you can throw together relatively quickly and not have to worry about to much clean up

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Life is so busy sometimes that it's good to know a few recipes that you can throw together relatively quickly and not have to worry about to much clean up

Saved

Ingredients

40 mins

4 servings

4skinless chicken breasts
2baking potatoes, peeled and cut into chunks
4parsnips, peeled and thickly sliced
4carrots, peeled and thickly sliced
3 tbspoil
2leeks, trimmed and sliced
3 tbspclear honey / agave nectar / maple syrup
2 tbspfreshly chopped parsley
to tastesalt & pepper

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Steps

40 mins

1

Preheat the oven to gas 7 / 210C / 425F and ready a large roasting tin
2

Put the potato, parsnip and carrot chunks in the tin and drizzle with 2 tbsp oil, tossing to coat evenly. Put in the oven for 12 minutes
3

Season the chicken breasts with a shake of salt and pepper and drizzle with the remaining oil, then lay on top of the vegetables
4

Roast for a further 20 minutes
5

Toss in the leeks and put back in the oven to soften for 8 minutes
6

Remove the chicken and keep warm while you drizzle the honey over the vegetables and toss through with the chopped parsley
7

Serve with an extra drizzle of honey over the chicken

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on July 11, 2016 19:53

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!