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Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF
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A picture of Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF.

Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Life is so busy sometimes that it's good to know a few recipes that you can throw together relatively quickly and not have to worry about to much clean up

Life is so busy sometimes that it's good to know a few recipes that you can throw together relatively quickly and not have to worry about to much clean up

Read more

Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Life is so busy sometimes that it's good to know a few recipes that you can throw together relatively quickly and not have to worry about to much clean up

Life is so busy sometimes that it's good to know a few recipes that you can throw together relatively quickly and not have to worry about to much clean up

Read more
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Ingredients

40 mins
4 servings
  1. 4skinless chicken breasts
  2. 2baking potatoes, peeled and cut into chunks
  3. 4parsnips, peeled and thickly sliced
  4. 4carrots, peeled and thickly sliced
  5. 3 tbspoil
  6. 2leeks, trimmed and sliced
  7. 3 tbspclear honey / agave nectar / maple syrup
  8. 2 tbspfreshly chopped parsley
  9. to tastesalt & pepper
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Steps

40 mins
  1. 1

    Preheat the oven to gas 7 / 210C / 425F and ready a large roasting tin

  2. 2

    Put the potato, parsnip and carrot chunks in the tin and drizzle with 2 tbsp oil, tossing to coat evenly. Put in the oven for 12 minutes

    A picture of step 2 of Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF.
  3. 3

    Season the chicken breasts with a shake of salt and pepper and drizzle with the remaining oil, then lay on top of the vegetables

    A picture of step 3 of Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF.
  4. 4

    Roast for a further 20 minutes

  5. 5

    Toss in the leeks and put back in the oven to soften for 8 minutes

    A picture of step 5 of Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF.
  6. 6

    Remove the chicken and keep warm while you drizzle the honey over the vegetables and toss through with the chopped parsley

    A picture of step 6 of Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF.
  7. 7

    Serve with an extra drizzle of honey over the chicken

    A picture of step 7 of Vickys Honeyed Chicken & Root Vegetables (1 Tray) GF DF EF SF NF.
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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on July 11, 2016 19:53
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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Comments (2)

MMOBRIEN
MMOBRIEN @cook_2891564
July 13, 2016 05:52
Beautiful presentation Vic!
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