Cucumber, Orange, and Chia Smoothie

Name: Cucumber, Orange, and Chia Smoothie
Cuisine: American
Ingredients: Cucumber seeds you have. I used seeds from 4 cucumbers; 2 oranges, peeled and seeded; Low-calorie sweetener, to taste; 1 teaspoon activated chia seeds; Water

scano170 @cook_709866

México

It's delightful to have nutritious and fresh drinks for the day. You can even make popsicles with them if it's hot. Or simply fill your ice molds, freeze them, and add them to your cold water.

scano170 @cook_709866

México

It's delightful to have nutritious and fresh drinks for the day. You can even make popsicles with them if it's hot. Or simply fill your ice molds, freeze them, and add them to your cold water.

Saved

Ingredients

Cucumber seeds you have. I used seeds from 4 cucumbers
2oranges, peeled and seeded
Low-calorie sweetener, to taste
1 teaspoonactivated chia seeds
Water

Saved

Steps

1

Fill the blender with water up to 3/4 full and blend.
2

Blend well because it will not be strained.
3

I used the centers of cucumbers from other salads I had made and stored them in a bag in the freezer. This way, when I make the drink, it's always very cold.
4

Activate the chia seeds by soaking them in water for about 10 minutes. Do not use the soaking water.
5

Pour the smoothie into a pitcher, and if you want or if it's too thick, add water. I like it thick; it tastes delicious.