My Garlic Chic pea & Avacado dip. 🙄

Its a nice healthy recipe lots of mix but it worked out well. I thought this could work together with all those other ingredients make this dip so tasty. #Worldpulseday.#Starter
My Garlic Chic pea & Avacado dip. 🙄
Its a nice healthy recipe lots of mix but it worked out well. I thought this could work together with all those other ingredients make this dip so tasty. #Worldpulseday.#Starter
Steps
- 1
Rinse the soaked chic peas and add them to boil until soft. Cut up all the other ingredients ready.
- 2
Add all the veg to a bowl and start mashing it together. Add salt and Cumin and mix in. Then add Goats Cheese and use hand blender or a good masher.
- 3
Next when the chic peas are cooked drain and add to the mix mash them all together. Add the lime Juice and virgin olive oil
- 4
Add the pepper flakes and mix in. Leave in the fridge covered for an hour gives all the flavours time to come together. Mix the Pesto and mayo/Sour cream and mix into the dip.i added some protein mix nuts.
- 5
Serve with wholegrain crusty Bread to dip or Garlic bread slices.
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blendofspices


















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