Kidney Beans with Carrots
Rae @ReyTheCook
We call this dish "Barbunya " . We can eat either as a cold appetizer or hot
Kidney Beans with Carrots
We call this dish "Barbunya " . We can eat either as a cold appetizer or hot
Cooking Instructions
- 1
Prepare everything, open your can , rinse and drain beans, chop onion and carrot, purée tomato, heat 4 cups of water
- 2
Get ready for your spices
- 3
Heat v. Oil add onions and carrot , sauté
- 4
Add puréed tomato and paste
- 5
Add water
- 6
And spices
- 7
Stir, combine all and cover , mid- heat cook carrots about 25-30 minutes, when they are tender add beans
- 8
Since beans are already cooked, just boil about 5-6 mints. .mine was very spicy , you be more careful , if so add some boiled water over it.
Cooksnaps
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I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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