Wash and dry and Blend the tomatoes, pepper, onions.

Put it on fire for steaming.

Put another pot on fire and add vegetable oil. Allow it to bleach a bit, chop some onions and pour into the oil. Add the steams tomatoes and cook.

Put maggi, Benny season, thyme, curry, Rosemary, ginger and garlic and allow to cook. Check for the taste.

Wash the dried catfish and pour it on the stew. Check for the taste again.

Parboil the rice and cook for about 30 minutes and hubby's fav. Serve with something light