CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Beef matoke peas#authormarathon#
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Beef matoke peas#authormarathon#.

Beef matoke peas#authormarathon#

lilianah tiffancy
lilianah tiffancy @cook_13761118
Kakamega

I love taking matoke ,its a heavy lunch when served with stewed beef, try out.

I love taking matoke ,its a heavy lunch when served with stewed beef, try out.

Read more

Beef matoke peas#authormarathon#

lilianah tiffancy
lilianah tiffancy @cook_13761118
Kakamega

I love taking matoke ,its a heavy lunch when served with stewed beef, try out.

I love taking matoke ,its a heavy lunch when served with stewed beef, try out.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  1. Unripe green bananas
  2. Irish potatoes
  3. 1/4 kgbeef
  4. 1 glasspeas
  5. Tomatoes
  6. Onions
  7. Capsicum
  8. Coriander
  9. Salt
  10. Frying oil
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Remove the banana and potato peels.put them in a basin of water and wash them to become clean.

    A picture of step 1 of Beef matoke peas#authormarathon#.
    A picture of step 1 of Beef matoke peas#authormarathon#.
    A picture of step 1 of Beef matoke peas#authormarathon#.
  2. 2

    Then cut the banana and potato into desired sizes.

    A picture of step 2 of Beef matoke peas#authormarathon#.
  3. 3

    Wash the onions, tomatoes, coriander and capsicum. Cut them into small pieces.

    A picture of step 3 of Beef matoke peas#authormarathon#.
  4. 4

    Boil the beef for 15 minutes to become soft.boil the peas also to soften.

    A picture of step 4 of Beef matoke peas#authormarathon#.
    A picture of step 4 of Beef matoke peas#authormarathon#.
  5. 5

    Into a sufuria, fry the onions to golden brown, add the capsicum as they fry. Add the tomatoes followed by the potatoes and banana.add one cup of water and cook till the potatoes become soft.The matoke is ready cool it.

    A picture of step 5 of Beef matoke peas#authormarathon#.
    A picture of step 5 of Beef matoke peas#authormarathon#.
    A picture of step 5 of Beef matoke peas#authormarathon#.
  6. 6

    Then fry onions to golden brown.Add the capsicum as you fry,add the tomatoes and coriander and little salt. Fry till the tomatoes to form a thick soup. Add your boiled beef and peas and fry for 3 minutes. Now add a little water for soup and cook for 2 minutes

    A picture of step 6 of Beef matoke peas#authormarathon#.
    A picture of step 6 of Beef matoke peas#authormarathon#.
    A picture of step 6 of Beef matoke peas#authormarathon#.
  7. 7

    Now the beef is ready, serve with the matoke and enjoy with a glass of juice.

    A picture of step 7 of Beef matoke peas#authormarathon#.
    A picture of step 7 of Beef matoke peas#authormarathon#.
    A picture of step 7 of Beef matoke peas#authormarathon#.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

lilianah tiffancy
lilianah tiffancy @cook_13761118
on March 01, 2019 19:30
Kakamega
cooking is my second bae
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Gavar ki Sabji.

    Gavar ki Sabji

    Shilpa Shah Shilpa Shah
  2. A picture of Crunchy Granola.

    Crunchy Granola

    evamamo evamamo
  3. A picture of Smashing Pumpkin Cocktail.

    Smashing Pumpkin Cocktail

    Cluelesskitty Cluelesskitty
  4. A picture of Garlic-Lemon Pepper Chicken Wings.

    Garlic-Lemon Pepper Chicken Wings

    Sarvat Hanif Sarvat Hanif
  5. A picture of Coffee and Hazelnut No Churn Ice Cream.

    Coffee and Hazelnut No Churn Ice Cream

    Rianne Van setten Rianne Van setten
  6. A picture of Mix Vegetable. Kofta in Tomato Gravy.

    Mix Vegetable. Kofta in Tomato Gravy

    Hetal Poonjani Hetal Poonjani
  7. A picture of Keto Green Tea with Lemon and Hibiscus.

    Keto Green Tea with Lemon and Hibiscus

    Ryan Ryan
  8. A picture of Castella Cake.

    Castella Cake

    Isabel Isabel
  9. A picture of Keto black tea with hibiscus.

    Keto black tea with hibiscus

    Ryan Ryan
  10. A picture of Spiced Chai (Cooking With Spice Cookbook).

    Spiced Chai (Cooking With Spice Cookbook)

    Cluelesskitty Cluelesskitty
  11. A picture of Avocado Egg Salad.

    Avocado Egg Salad

    jenscookingdiary jenscookingdiary
  12. A picture of Beefy  Skillet Mac-Comfort Food.

    Beefy  Skillet Mac-Comfort Food

    @chefcraig @chefcraig
  13. A picture of Garlic olive oil pasta.

    Garlic olive oil pasta

    Eat Whole 2 Thrive Eat Whole 2 Thrive
  14. A picture of Ham and cheese spicy egg rolls.

    Ham and cheese spicy egg rolls

    fenway fenway
  15. A picture of Tami's Baked Chicken in a yogurt Sauce.

    Tami's Baked Chicken in a yogurt Sauce

    Tami Tami
  16. A picture of Dal Paratha.

    Dal Paratha

    Sharayu Tadkal Yawalkar Sharayu Tadkal Yawalkar
  17. A picture of Very berry smoothie!.

    Very berry smoothie!

    nance nance
  18. A picture of Native moi moi (ekuru in Yoruba).

    Native moi moi (ekuru in Yoruba)

    Barack Oizamsi Apologun (Abjmom56) Barack Oizamsi Apologun (Abjmom56)
  19. A picture of Beefy  Skillet Mac-Comfort Food.

    Beefy  Skillet Mac-Comfort Food

    @chefcraig @chefcraig
  20. A picture of Coconut chicken.

    Coconut chicken

    Mamata Pramanik Mamata Pramanik
  21. A picture of Dan malele.

    Dan malele

    Maman Khalid Maman Khalid
  22. A picture of Funkaso da miyar allayyahu.

    Funkaso da miyar allayyahu

    Nafisa Idaya(Ummu Nazifs Kitchen) Nafisa Idaya(Ummu Nazifs Kitchen)
  23. A picture of Spinach full of iron and magnesium.

    Spinach full of iron and magnesium

    Passi Vikshali Passi Vikshali
  24. A picture of Banana cake.

    Banana cake

    Obi ekwes Obi ekwes
  25. A picture of Jollof rice macaroni boiled egg en sauce and mango juice.

    Jollof rice macaroni boiled egg en sauce and mango juice

    nafeesa nuhu nafeesa nuhu
https://cookpad.wasmer.app/us/recipes/7443151
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close