Tandoori salmon with curried roast vegetables and raita

Name: Tandoori salmon with curried roast vegetables and raita
Cuisine: British
Ingredients: 2 salmon fillets; 2 tsp tandoori powder; 2 tbsp Greek yogurt; 1/2 lemon; 1 courgette; 1 red pepper; 4 large mushrooms; 1 clove garlic; 1 tsp cumin; 1 tsp curry powder; 1 tsp turmeric; Dash olive oil; 3 tbsp yogurt; 1/2 cucumber; 1/2 lemon; Handful fresh mint; Salt and pepper

Philip Pantelides @philip

Bath, England, United Kingdom

My brother sent me a tandoori salmon recipe that inspired this dish, but I didn’t have all the ingredients so I adapted it.

Philip Pantelides @philip

Bath, England, United Kingdom

My brother sent me a tandoori salmon recipe that inspired this dish, but I didn’t have all the ingredients so I adapted it.

Saved

Ingredients

Tandoori salmon
2salmon fillets
2 tsptandoori powder
2 tbspGreek yogurt
1/2lemon
Curried vegetables
1courgette
1red pepper
4large mushrooms
1 clovegarlic
1 tspcumin
1 tspcurry powder
1 tspturmeric
Dasholive oil
Raita
3 tbspyogurt
1/2cucumber
1/2lemon
Handfulfresh mint
Salt and pepper

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Steps

1

Preheat the oven to 200c
2

Slice the vegetables and mix in the spices with some oil in a roasting pan. Roast for 20mins
3

Mix the tandoori powder, lemon juice and yogurt. Marinade the salmon fillets
4

To make the raita: grate the cucumber and squeeze out the excess juice. Chop the mint. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper
5

In a hot pan sear the salmon 2mins on each side
6

Serve all together with some lime pickle on the side.

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Cooksnaps

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Philip Pantelides @philip

on March 25, 2019 07:03

Bath, England, United Kingdom

Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.