Wash and chop the pepper, onions and leek. Heat a little oil in a large frying pan, throw all the veg and stir. Leave to sweat together over a moderate heat for a few minutes stirring now and then

Cut the chicken into bite sized pieces and add (if you have kitchen scissors use those - it's quicker than using knife and chopping board and you can cut over the pan so the pieces drop staight in).

Chop the tomatoes and when the chicken piecea are sealed (i.e. have no pink raw-looking bits) add to the pan. Give it a good stir, cover, turn heat up and leave to bubble away for 10 mins

Make a super quick guacamole by mashing the avocado, adding the juice of the lime, chopped coriander, salt and pepper and mixing well. Or if your family and friends don't like coriander (poor things 😐) serve that separately. Take the lid off the pan and make sure the chicken is properly cooked. Add salt and freshly ground black pepper to taste

Grate some cheese and chop a lettuce

In an unoiled frying pan or on a grill over a high heat warm the wraps. 10 seconds for each side. Stack them on a plate and serve. To make the burritos start with a layer of guacamole then add the chicken mixture, a little grated cheese, lettuce and coriander. Roll up

And enjoy 😀