Rich Bahraini Veggie Stew

Name: Rich Bahraini Veggie Stew
Total time: 2700 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 large eggplant, cut into medium-sized pieces; 1 large potato, peeled and cut into medium-sized pieces; 1/2 squash, cut into medium-sized pieces; 1/2 cup green beans, strings removed and cut; 1 tomato, chopped; 3/4 cup vegetable oil; 1 cup onions, chopped; 1 clove garlic; 1 green chili pepper; 1 tablespoon baharat spice; 3 tablespoons tomato paste; 2 dried black limes, pierced, loomi; 1/4 cup bunch of coriander, chopped; 1 teaspoon lime juice; salt; Spice Mix; 1 teaspoon cinnamon; 4 whole black peppers, crushed; 1 teaspoon clove, ground; 1 teaspoon ground cardamom; 1/4 teaspoon turmeric; 1/4 teaspoon baharat spice; 1/2 teaspoon dried coriander; 1/2 teaspoon cumin

Dorar el Bahrain @cook_5061741

Bahrain

A spicy stew made of vegetables that are cooked in a tomato sauce. Serve with rice or grilled chicken.

Dorar el Bahrain @cook_5061741

Bahrain

A spicy stew made of vegetables that are cooked in a tomato sauce. Serve with rice or grilled chicken.

Saved

Ingredients

45 mins

4 servings

1 large eggplant, cut into medium-sized pieces
1 large potato, peeled and cut into medium-sized pieces
1/2 squash, cut into medium-sized pieces
1/2 cupgreen beans, strings removed and cut
1 tomato, chopped
3/4 cupvegetable oil
1 cuponions, chopped
1 clovegarlic
1 green chili pepper
1 tablespoonbaharat spice
3 tablespoonstomato paste
2 dried black limes, pierced, loomi
1/4 cupbunch of coriander, chopped
1 teaspoonlime juice
salt
Spice Mix
1 teaspooncinnamon
4 whole black peppers, crushed
1 teaspoonclove, ground
1 teaspoonground cardamom
1/4 teaspoonturmeric
1/4 teaspoonbaharat spice
1/2 teaspoondried coriander
1/2 teaspooncumin

Saved

Steps

45 mins

1

Crush the garlic clove with salt, chili green pepper and baharat, and leave aside.
2

Heat oil in a medium saucepan, add in onions, crushed garlic mix, and the spice mix. Cook until onions get tender.
3

Add in potatos, eggplants, squash, and green beans. Stir until they are well coated with the spices.
4

Add the tomato, stir, and simmer covered for 5 minutes.
5

Dissolve the tomato paste in water. Pour it over the saucepan along with the dried black lime. Leave to boil uncovered for 5 minutes, then lower the heat and cook for another 10 minutes.
6

Add in the coriander, lemon juice and salt. Simmer till the sauce begins to thicken.
7

Serve warm with rice or grilled chicken

Saved

Cooksnaps

Saved

Dorar el Bahrain @cook_5061741

on September 26, 2011 14:46

Bahrain

Comments

UmmBinat @cook_5062186

April 23, 2012 17:44

This was good but uses a lot of spice not that it was too spicy just too much spices. We had it with white Basmati rice. I made this with butternut squash (best part), no green beans as I didn't have any on hand, good quality canned tomato, canola oil to be soy free, no green chili pepper out of preference for less spicy taste, sea salt, plus the rest of the ingredients. I liked this better than another recipe i have made for a similar dish.

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