Nutrela soya chunks stuffed bell peppers

Name: Nutrela soya chunks stuffed bell peppers
Total time: 900 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 4-5 medium bell papers/capsicum; 1/2 cup beetroot grated; 1/2 cup peas; 1 small bowl soya chunks.cooked and drained; 3 green chilli chopped; 1 tablespoon turmeric powder; 1 tablespoon lemon juice; to taste Salt; 1 tablespoon garam masala powder; 2 tablespoon oil; 1 small onion,finely chopped; 2 tomatoes chopped; 1 tablespoon ginger paste; as needed Water

Neelu B. @cook_14661758

Kolkata

#goldenapron
Post 5
Soya is known for it's healthy nutritious.so i made with the capsicum mixed with the ingredients of peas,And beetroot,healthy and good in taste,goes well with rice...

Neelu B. @cook_14661758

Kolkata

#goldenapron
Post 5
Soya is known for it's healthy nutritious.so i made with the capsicum mixed with the ingredients of peas,And beetroot,healthy and good in taste,goes well with rice...

Saved

Ingredients

15min

3 servings

4-5medium bell papers/capsicum
1/2 cupbeetroot grated
1/2 cuppeas
1 small bowl soya chunks.cooked and drained
3green chilli chopped
1 tablespoonturmeric powder
1 tablespoonlemon juice
to tasteSalt
1 tablespoongaram masala powder
2 tablespoonoil
1small onion,finely chopped
2tomatoes chopped
1 tablespoonginger paste
as neededWater

Saved

Steps

15min

1

First take all the ingredients given.
2

Then,soaked the soya chunks in water, and drained the water.and squeezed it.next grated the beetroot,and peel the peas.now heat the oil in 2tablespoon of oil.and fry the chopped onion,add turmeric,and chopped green chillies,chopped ginger,and stir for a min.
3

Next,fry the grated beetroot along with the peas,and saute for a min.
4

Meanwhile,add the squeezed chunks,and salt,as per taste. Fry for sometime till the soya become soft,and cooked.
5

Next,add chopped tomato and stir for a min. Can add a little amount of water if required. And cook for sometime.
6

Cut the capsicum,in a cup type,and roast,or fry a bit to cook the capsicum for filling the stuff. Garnish it with cream and coriander leaves.
7

Soya stuff capsicum is ready to aerve with rice.