A picture of Light chickpea tomato stew.

Light chickpea tomato stew

Emma C @cook_15761513

Spontaneous recipe based on taste. Feel free to use whatever you have and make your own version.

I'mein not an expert on creating flavours so I kept it mild.

It was a very pleasant dish.

Spontaneous recipe based on taste. Feel free to use whatever you have and make your own version.

I'mein not an expert on creating flavours so I kept it mild.

It was a very pleasant dish.

Light chickpea tomato stew

Emma C @cook_15761513

Spontaneous recipe based on taste. Feel free to use whatever you have and make your own version.

I'mein not an expert on creating flavours so I kept it mild.

It was a very pleasant dish.

Spontaneous recipe based on taste. Feel free to use whatever you have and make your own version.

I'mein not an expert on creating flavours so I kept it mild.

It was a very pleasant dish.

Saved

Ingredients

2 to 3 servings

1 cup(unsoaked) chickpeas
5Tomatoes
Opt. vegetables; corn kernels/spinach/broccoli etc
2 clovesgarlic, chopped
to tasteSalt
to tasteCumin
Cayenne pepper to taste (very little)
to tasteBasil
to tasteOregano
to tasteCrushed black pepper

Saved

Steps

1

Cook chickpeas. Pressure cook: soak overnight, cook 3 whistles.
2

Blend tomatoes/cut into cubes/both.
3

Add tomatoes, chickpeas, garlic to a pot, and bring to a low boil.
4

Add in veggies if desired.
5

Add chickpea water if needed.
6

Simmer until a thicker consistency is reached.
7

Add in spices to taste.

Saved

Cooksnaps

Saved

Emma C

Emma C @cook_15761513

on July 15, 2023 02:57

Amateur cook.

Comments

Keywords

Stew Cayenne Corn Vege Broccoli Pepper Cheera Tomato Basil Garlic Garbanzo Bean

Similar Recipes

More Recipes

Kambuzi Chili Sauce

Priyangi Pujara
Lotus Cucumber Vegetable

Deepti Johri
Kimchi Fried Rice

naokoyyy
Moong Dal Halwa

Vidyutaa Kashyap
Jamun Smoothie

Beena Radia
A Delicious and Easy Oven-Baked Fish Recipe! 🐟✨

Yummy everyday
Poha Fried Cups / Flattened Rice Fried Cups

Madhumita Bishnu
Japanese Hayashi Rice (Beef Stew over Rice)

naokoyyy
Stuffed Tinda

Sarvat Hanif
Chorizo and Roasted Poblano Wild Rice

Rebecca Dunsworth
Spicy Korean Style Pork Stew

Jake Grogan
Spinach and Chickpea Soup

Raven
Spinach and Veggie Quiche

Crock Pot Girl 🤡
Summer Salad with Spinach

swimmerjs
Simple honey lemon vinaigrette

Emma C
Oven Roasted Flattened Rice Mixture

ZMA
Yam Fritters

ZMA
Raw Banana Fritters

ZMA
Air fried fennel tofu

Emma C
Simple honey lemon vinaigrette

Emma C
Sweet Potato upma

Shital Muranjan
Golgappe 📌

Udbhav Rai
Spicy Korean Style Pork Stew

Jake Grogan
Chinese Schezwan Corn

Manisha Sampat
Kodo millet pakora

Ananthi @ Crazy Cookie