Marinate chicken with pineapple juice seperated from the chunks for 30 minutes. And drain, save pineapple juice from marinade for later use.

Heat oil in a pot and saute minced garlic, onions and tomatoes

Add drained chicken and cook until light brown.

Add pineapple marinade and fresh milk and simmer for 20 minutes.

Add pineapple chunks and carrots and cook until sauce lightly evaporates, do not cover

Add fish sauce and bell pepper and simmer for 5 minutes.

Serve and enjoy