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Butternut Squash with Ground Chicken, Vegetables and Rice
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A picture of Butternut Squash with Ground Chicken, Vegetables and Rice.

Butternut Squash with Ground Chicken, Vegetables and Rice

ingridbagnariol
ingridbagnariol @ingridbagnariol

I got the idea for this dish many years ago when I saw stuffed acorn squash at a restaurant. You can use different kind of vegetables or squash if you prefer.

I got the idea for this dish many years ago when I saw stuffed acorn squash at a restaurant. You can use different kind of vegetables or squash if you prefer.

Read more

Butternut Squash with Ground Chicken, Vegetables and Rice

ingridbagnariol
ingridbagnariol @ingridbagnariol

I got the idea for this dish many years ago when I saw stuffed acorn squash at a restaurant. You can use different kind of vegetables or squash if you prefer.

I got the idea for this dish many years ago when I saw stuffed acorn squash at a restaurant. You can use different kind of vegetables or squash if you prefer.

Read more
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Ingredients

4 to 6 servings
  1. 1-2butternut squash sliced lengthwise and seeded
  2. 1 Tbspolive oil
  3. 1green zucchini chopped
  4. 1yellow zucchini chopped
  5. 1red bell pepper chopped
  6. 1small container mushrooms cleaned and chopped
  7. 1 poundground chicken
  8. to tasteSeasoned salt
  9. White or brown long grain rice
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Steps

  1. 1

    Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour).

  2. 2

    In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside.

  3. 3

    Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked.

  4. 4

    Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture.

  5. 5

    Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash.

  6. 6

    Enjoy!

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ingridbagnariol
ingridbagnariol @ingridbagnariol
on April 23, 2019 00:19

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