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Sauteed broccoli
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A picture of Sauteed broccoli.

Sauteed broccoli

Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468

Introducing cuisines for breakfast.

Toyohira Health Center, City of Sapporo
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University

Introducing cuisines for breakfast.

Toyohira Health Center, City of Sapporo
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University

Read more

Sauteed broccoli

Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468

Introducing cuisines for breakfast.

Toyohira Health Center, City of Sapporo
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University

Introducing cuisines for breakfast.

Toyohira Health Center, City of Sapporo
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University

Read more
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Ingredients

For 2 people
  1. 80 gfrozen broccoli
  2. 2sausages
  3. 1 tsp.oil
  4. 1little bit of salt & pepper
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Steps

  1. 1

    Thaw the frozen broccoli in a microwave

  2. 2

    Cut the sausages into bite-size pieces.

  3. 3

    Fry (1) and (2) in oil and add salt & pepper.
    Finally, dish it up.

  4. 4

    Possible paring
    Bread, Saut?ed broccoli and Milk

  5. 5

    Preparation for the night before
    Cut the sausages.
    Frozen spinach and snow peas can be used instead of broccoli.

    57kcal per person

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Toyohira Health Center, The City of Sapporo
Toyohira Health Center, The City of Sapporo @cook_12085468
on May 14, 2019 02:31

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