Watermelon Juice

Name: Watermelon Juice
Cuisine: Indian
Ingredients: 5 cups Watermelon Cubes (Deseeded); As Needed Lemon Juice; 1 Small piece Ginger; 1 tsp Sabja Seeds (Sweet Basil Seeds or Chia Seeds); As Needed Few Mint Leaves (Optional); As Needed Ice Cubes (Optional)

Rosalyn John @rosalyn_kitchen227

#Cooler
#chefbypassion

Homemade watermelon juice is refreshing, free from additives and loaded with nutrients. It hydrates the body and helps to beat sunstroke.

Watermelon is one of the best thirst quenches and can be an instant remedy to sunstroke or heat during summer. It is nutrient dense and has a moisture content of up to 92% and hence can keep us hydrated.

Watermelon is high in lycopene, an antioxidant that protects our body from free radicals which otherwise can ham the healthy system.

Watermelon is also a good sauce of Vitamin C, Vitamin A, Biotin and many other nutrients. It can protect the skin, heart, kidneys and the overall health.

#Cooler
#chefbypassion

Homemade watermelon juice is refreshing, free from additives and loaded with nutrients. It hydrates the body and helps to beat sunstroke.

Watermelon is high in lycopene, an antioxidant that protects our body from free radicals which otherwise can ham the healthy system.

Watermelon is also a good sauce of Vitamin C, Vitamin A, Biotin and many other nutrients. It can protect the skin, heart, kidneys and the overall health.

Rosalyn John @rosalyn_kitchen227

#Cooler
#chefbypassion

Homemade watermelon juice is refreshing, free from additives and loaded with nutrients. It hydrates the body and helps to beat sunstroke.

Watermelon is high in lycopene, an antioxidant that protects our body from free radicals which otherwise can ham the healthy system.

Watermelon is also a good sauce of Vitamin C, Vitamin A, Biotin and many other nutrients. It can protect the skin, heart, kidneys and the overall health.

#Cooler
#chefbypassion

Homemade watermelon juice is refreshing, free from additives and loaded with nutrients. It hydrates the body and helps to beat sunstroke.

Watermelon is high in lycopene, an antioxidant that protects our body from free radicals which otherwise can ham the healthy system.

Watermelon is also a good sauce of Vitamin C, Vitamin A, Biotin and many other nutrients. It can protect the skin, heart, kidneys and the overall health.

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Ingredients

5 cupsWatermelon Cubes (Deseeded)
As NeededLemon Juice
1Small piece Ginger
1 tspSabja Seeds (Sweet Basil Seeds or Chia Seeds)
As NeededFew Mint Leaves (Optional)
As NeededIce Cubes (Optional)

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Steps

1

Wash the watermelon under running water. Cut the watermelon into two halves. Remove the seeds. Tender white seeds can be used for the juice. They have health benefits. Chop the watermelon pulp from the rind. Add the ingredients to a blender jar and blend till smooth.
2

Pour into glasses and add ice cubes, if preferred and sabja seeds and serve immediately. I do not prefer ice, hence I avoid it and refrigerate the watermelon pieces for sometime.
3

If using Sabja Seeds, wash them quickly in a large bowl and strain to a coffee filter. Soak them in little water for at least 30 minutes to few hours.