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Healthy Apple Cinnamon Pancakes
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Ecuador Authentic home cooking from Ecuador, with US measurements.
Originally published on Cookpad Ecuador as Pancakes saludables de manzana y canela
A picture of Healthy Apple Cinnamon Pancakes.

Healthy Apple Cinnamon Pancakes

Sol
Sol @cook_2558982

Who says eating healthy can't be delicious? Try this pancake recipe! Perfect for a snack, breakfast, or anytime you want.

Who says eating healthy can't be delicious? Try this pancake recipe! Perfect for a snack, breakfast, or anytime you want.

Read more

Healthy Apple Cinnamon Pancakes

Sol
Sol @cook_2558982

Who says eating healthy can't be delicious? Try this pancake recipe! Perfect for a snack, breakfast, or anytime you want.

Who says eating healthy can't be delicious? Try this pancake recipe! Perfect for a snack, breakfast, or anytime you want.

Read more
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Ingredients

  1. 1/3 cup(about 40 grams) ground oats
  2. 1apple, grated or diced
  3. 2egg whites
  4. 3 1/2 tablespoons (50 ml)skim milk (almond milk preferred)
  5. 1 teaspoonground cinnamon
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Steps

  1. 1

    Combine all ingredients. I used a mini food processor because I diced the apple.

    A picture of step 1 of Healthy Apple Cinnamon Pancakes.
  2. 2

    Preheat a skillet over low heat. When it's hot, add a little nonstick spray or a drizzle of oil so the pancakes don't stick.

    A picture of step 2 of Healthy Apple Cinnamon Pancakes.
  3. 3

    Flip the pancakes after a few seconds when they are golden brown.

    A picture of step 3 of Healthy Apple Cinnamon Pancakes.
  4. 4

    You can enjoy them plain—they're delicious! Or add your favorite toppings like Nutella, honey, caramel, strawberries, banana, or nuts. I topped mine with Nutella and sliced strawberries. So good! This recipe makes about 4 pancakes, each about 5 inches (13 cm) wide.

    A picture of step 4 of Healthy Apple Cinnamon Pancakes.
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Sol
Sol @cook_2558982
Published in the US on April 23, 2026 17:24
Mama y esposa. Amo cocinar recetas sencillas pero con sabor!!! Me gusta mucho la repostería y sobretodo inventar 😂😂 con ella. Mis humildes recetas hechas con mucho amor sobretodo!!! Saluditos
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