Kodo Millet(kodri) Mogar Moog Dal Idli

Name: Kodo Millet(kodri) Mogar Moog Dal Idli
Total time: 29700 s
Yield: 32-Idli
Cuisine: American
Ingredients: 2-Cup kodo Miller (Kodri); 1/2-Cup mogar moog dal; as per taste Salt; 1/2-tsp asafoetida(hing); 1-tsp cow ghee; 1-tbsp broccoli florets; 1-tbsp red & yellow capsicum chopped in shapes

Ila Palan @cook_13410672

Mumbai

#losingweight
#Post_2
#Date-29/5/2019
Kodo is gluten free ,rich in vitamin B specially niacin vitamin B-6,folic acid & minerals like iron, calcium, magnesium,potassium and zinc. Millet has high fiber content which helps losing weight.

Ila Palan @cook_13410672

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Ingredients

8hrs +15min

32-Idli

2-Cup kodo Miller (Kodri)
1/2-Cup mogar moog dal
as per tasteSalt
1/2-tsp asafoetida(hing)
1-tsp cow ghee
1-tbsp broccoli florets
1-tbsp red & yellow capsicum chopped in shapes

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Steps

8hrs +15min

1

Wash and soak kodo Millet and mogar moog dal for 4-hrs. After that grind them in mixer grinder and add salt & keep it for fermentation for 4-hrs.
2

Add asafoetida(hing) in batter and mix well, grease Idli plates with ghee and fill with batter place brocolli florets and red yellow capsicum in center and steam Idli for 10- minutes.
3

Healthy, weight losing idlis are ready. Serve hot, tasty & light filling, easy to digest idli with coriander, phudina chutney.