De-coat beans,wash clean and pour in to a clean bowl

Wash pepper,de-seed sweet pepper wash too and add to the beans,add onion,and also add the cooked head fish and ginger/garlic

Add granded crayfish and palm oil,and turn with soup spoon

Dilute maggi in warm water and pour into d paste and add salt to taste

Mix vigorously to ensure that d ingredients are properly mixed

Serve with pap,custard or garri