Prepare mushrooms (fry them on a bit of coconut oil, add water when necessary), cut onion and join with mushrooms.

Cut the avocado in half making a hole in each half where the egg will go, add it in the pan.

Break 2 eggs directly into the avocado halves, spreading the egg whites over the mushrooms and onion as well

Leave for 2-3 minutes while cutting the tomato.

Take off the omelette and put each avo half on a toast of rice cake. Add the rest of avocado in the plate, as well as the mushrooms with onion and tomato.

Bon apetit! 💚