Farm house pottage

Beans are an affordable source of protein,fiber and vitamins that offers many health benefits#2206..
Farm house pottage
Beans are an affordable source of protein,fiber and vitamins that offers many health benefits#2206..
Steps
- 1
Pick and wash the beans,pour in a pot,add in diced onions,and allow to cook until soft
- 2
Add in blended fresh pepper,crayfish,garlic /ginger,palm oil,salt/maggi and allow to cook again for 20min
- 3
Correct d seasoning and garnish with cucumber, serve hot with pap,custard,oat or bread as breakfast
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