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Green bean stew #4WeeksChallenge
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A picture of Green bean stew #4WeeksChallenge.

Green bean stew #4WeeksChallenge

Kezzy Gachihi #KezzyBaker
Kezzy Gachihi #KezzyBaker @KezzyBaker
Kerugoya Town

The beans are in that stage where they can be enjoyed green, before drying up.

The beans are in that stage where they can be enjoyed green, before drying up.

Read more

Green bean stew #4WeeksChallenge

Kezzy Gachihi #KezzyBaker
Kezzy Gachihi #KezzyBaker @KezzyBaker
Kerugoya Town

The beans are in that stage where they can be enjoyed green, before drying up.

The beans are in that stage where they can be enjoyed green, before drying up.

Read more
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Ingredients

  • 2 cupsshelled green beans
  • Salt
  • 4 tbspnOil
  • 2large Tomatoes
  • 1large onion
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Steps

  1. 1

    Sort and clean the beans after shelling. Prepare the onion and tomatoes.

    A picture of step 1 of Green bean stew #4WeeksChallenge.
    A picture of step 1 of Green bean stew #4WeeksChallenge.
  2. 2

    In a pot of water, boil the beans till well cooked. Drain the water.

    A picture of step 2 of Green bean stew #4WeeksChallenge.
  3. 3

    In a sufuria, sauté the onions till lightly browned. Add the tomatoes and any other vegetables of choice. Let them cook through. Add in the beans and stir well.

    A picture of step 3 of Green bean stew #4WeeksChallenge.
    A picture of step 3 of Green bean stew #4WeeksChallenge.
    A picture of step 3 of Green bean stew #4WeeksChallenge.
  4. 4

    Let them simmer for 3 minutes. Salt and stir well, then add water as desired and bring to a boil.

    A picture of step 4 of Green bean stew #4WeeksChallenge.
    A picture of step 4 of Green bean stew #4WeeksChallenge.
  5. 5

    Serve with rice or chapati.

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Kezzy Gachihi #KezzyBaker
Kezzy Gachihi #KezzyBaker @KezzyBaker
on July 04, 2019 07:12
Kerugoya Town
The kitchen is my Happy place.
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