Homemade Yoghurt Drink

Name: Homemade Yoghurt Drink
Yield: 3 Smoothies
Cuisine: South African
Ingredients: 500 ml Plain yoghurt; 10 g Raw Rolled Oats; 3 Organic Bananas; 250 ml Coconut Milk; 5 Dates

Ntiyiso Mkhabela Mlotsha @cook_15633491

Boksburg

Instead of honey I can use dates which are a natural sweetener and laxative. Helps keep the bowl movement

Ntiyiso Mkhabela Mlotsha @cook_15633491

Boksburg

Instead of honey I can use dates which are a natural sweetener and laxative. Helps keep the bowl movement

Saved

Ingredients

3 Smoothies

500 mlPlain yoghurt
10 gRaw Rolled Oats
3Organic Bananas
250 mlCoconut Milk
5Dates

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Steps

1

Add the yoghurt in a food processor together with oats, bananas and dates.
2

Turn the processor on low speed for 2 minutes before turning it high for additional 2 minutes while pouring coconut milk to your desired consistency.
3

Add more milk to make it drinkable and additional time on high speed.
4

Don't forget to reuse bottles and use reusable straws for a cleaner environment.
5

You can replace bananas with any fruit of choice. I use naartjies and oranges for citrus and vitamin c boost.