Ntiyiso Mkhabela Mlotsha

Vanilla custard • ripe organic bananas • long life cream • unsweetened almond milk

full pita breads • large eggs • chopped parsley • Salt • Chilli • an avacado • a tomato sliced and each slice halved • Grated Cheese • Mayo chilli sauce

Plain yoghurt • Raw Rolled Oats • Organic Bananas • Coconut Milk • Dates

cooked Jasmine Rice • brown mushroom • tricolour peppers chopped • butter or olive oil

yellow pepper • red pepper • tuna in brine • full carrot

bones meat • boiling water • brown onion soup • Salt • tsps Pepper • chilli • sliced onion

Beef or chicken stew • Puff Pastry • mini porcelain bowls • Alphabet cookie cutters • egg for brushing

bananas (sliced and frozen) • Blueberries (frozen) • kiwi

Cake flour • Milk • baking powder

lamb shanks • olive oil • black pepper • Thyme • large red onion finely diced • tin chopped tomatoes • hot water • Salt to flavour

Sweet potatoes which will make up about 2 cups when mashed • (Orange flesh Sweet potatoes) • Eggs at room temperature • Cake Flour • Himalayan salt

chocolate flavoured hot cross bun • doyble cream yoghurt • Clemengold naartjie • Drizzle of golden syrup

uncooked Bulgar wheat • full tomato chopped and seeded • cucumber diced into squares • chives • Lemon juice • an avo instead of lemon juice • himalayan salt to taste

tennis biscuits • butter • plain double cream yogurt • Nestle condensed milk • Rhodes Quality Granadilla pulp • Strawberries • Plum

cake flour • sugar • baking powder • Poppy seeds • baking powder • salt • milk • large eggs • melted butter • yoghurt • clemengold sliced/ lemon • icing sugar •

Cake flour • Nutty wheat flour • Pink salt • Honey • Anchor instant yeast • olive oil • warm water • egg lightly beaten • sesame seeds

boiled and mashed large potatoes • cake flour • Pink salt • large onion chopped • whole peeled italian tomatoes in a can from Woolworths • Salt • black pepper • tomato paste

@rhodesquality granadilla pulp • purple ripe mangos • @bluediamondalmondssa unsweetened almond milk • Strainer • Food processor • Icecream maker frozen for 8 hrs

(cup is equal to 250ml) flour • anchor instant yeast • sugar • Olive oil • and 1/2 cups warm water • salt • freshly cut Rosemary • beef stewing meat • beef stock • black pepper • can of tomato paste • full onion chopped •