Beans fry

Name: Beans fry
Total time: 1500 s
Yield: 4servings
Cuisine: American
Ingredients: 400 gms green beans; 1 teaspoon mustard seeds; 5 crushed garlic; 1/2 lime juice; few red chilli flakes; 1/4 bunch finely chopped coriander leaves; As needed salt; As needed water; little red chilli powder

Polly Basu @cook_11880362

Green beans is a rich source of vitamin A C and K and are an excellent source of proteins iron and zinc, so I always use it frequently, This one of the beans recipe is less spicy and tasty too.
#greenveg
#goldenapron
#post20
#dated19.07.2019

Polly Basu @cook_11880362

Saved

Ingredients

25minutes

4servings

400 gmsgreen beans
1 teaspoonmustard seeds
5crushed garlic
1/2lime juice
few red chilli flakes
1/4 bunchfinely chopped coriander leaves
As neededsalt
As neededwater
little red chilli powder

Saved

Steps

25minutes

1

First cut beans small in pieces and wash it then heat the pan.
2

Put water into it boil the water after boiling put the beans to the water and keep it for two minutes.
3

Then remove from the water and put to the cold water to the beans for blanching it and keep aside.
4

Put another pan to the oven add oil when heated put mustard seeds and crushed garlic stir it
5

Put beans to the pan stir on high flame for a while then slow the flame add red chilli flakes add salt to the pan add little bit of red chilli power and mix well
6

When beans become soft add coriander leaves and lime juice to the pan mix well and tasty dish is ready.