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Pegion peas in coconut milk#mystaplefood
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A picture of Pegion peas in coconut milk#mystaplefood.

Pegion peas in coconut milk#mystaplefood

kei tarrus
kei tarrus @cook_14149429

Pegion peas are one of the most underrated staple food, however you can never go wrong when you need a healthy substitute for meat.
Legumes anytime....

Pegion peas are one of the most underrated staple food, however you can never go wrong when you need a healthy substitute for meat.
Legumes anytime....

Read more

Pegion peas in coconut milk#mystaplefood

kei tarrus
kei tarrus @cook_14149429

Pegion peas are one of the most underrated staple food, however you can never go wrong when you need a healthy substitute for meat.
Legumes anytime....

Pegion peas are one of the most underrated staple food, however you can never go wrong when you need a healthy substitute for meat.
Legumes anytime....

Read more
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Ingredients

  1. 100 gmpre cooked pegion peas
  2. 1large onion diced
  3. 2 pctomatoes dice
  4. 1 clovegarlic sliced
  5. Coconut milk
  6. 1 cupstock
  7. Salt
  8. Red chilli sliced
  9. Oil
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Steps

  1. 1

    Prepare all the ingredients

  2. 2

    In a saucepan heat oil, add chilli, onion, and garlic and let them cook well.

  3. 3

    Add tomatoes and salt and let them cook.

  4. 4

    Add pegion peas, and coconut milk and stri evenly. Add stock and cook for about 10 minutes or until you have a thick gravy sauce

  5. 5

    Remove from the heat and serve with your favorite starch. Garnish where possible. Enjoy

    A picture of step 5 of Pegion peas in coconut milk#mystaplefood.
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kei tarrus
kei tarrus @cook_14149429
on July 23, 2019 11:27
Cooking never get tedious...Kitchen my best friend ❤️
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