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Protein sauce
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A picture of Protein sauce.

Protein sauce

HALIMA MU'AZU aka Ummeetah
HALIMA MU'AZU aka Ummeetah @cook_12470582
Sokoto

This is a simple, amazing, delicious, nutritious and crunchy sauce, I love to serve this with rice or tubers, I added rayco cubes to maintain the color of the sauce

This is a simple, amazing, delicious, nutritious and crunchy sauce, I love to serve this with rice or tubers, I added rayco cubes to maintain the color of the sauce

Read more

Protein sauce

HALIMA MU'AZU aka Ummeetah
HALIMA MU'AZU aka Ummeetah @cook_12470582
Sokoto

This is a simple, amazing, delicious, nutritious and crunchy sauce, I love to serve this with rice or tubers, I added rayco cubes to maintain the color of the sauce

This is a simple, amazing, delicious, nutritious and crunchy sauce, I love to serve this with rice or tubers, I added rayco cubes to maintain the color of the sauce

Read more
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Ingredients

  1. 1large piece of lean meat, chopped
  2. 1large onion, sliced
  3. 5scotch bonnet, Sliced
  4. 3red capsicum, sizes
  5. 3eggs, beaten
  6. 1/2 teaspoonGinger and garlic paste
  7. 1/4 table spoonsalt
  8. 2seasoning cubes
  9. 5 tablespoonsoil
  10. 1/2 sachetpowdered seasoning
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Steps

  1. 1

    Heat 2 tablespoons of oil in a pan, pour the eggs, sprinkle a pinch of salt, let it set, then scramble it, stir well till eggs are done, set aside, heat another 2 tablespoons of oil and saute half of the onions, and ginger/garlic paste, then add the meat and stir fry for 5 minutes

    A picture of step 1 of Protein sauce.
    A picture of step 1 of Protein sauce.
  2. 2

    Add the eggs to the Pan and stir fry for a minute, then add the remaining Sliced, onion, scotch bonnet and capsicum, add the seasonings and stir fry so a few minutes, remove from heat and serve.

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HALIMA MU'AZU aka Ummeetah
HALIMA MU'AZU aka Ummeetah @cook_12470582
on July 22, 2019 09:29
Sokoto
A Baker, a mixologist and a foodie, am a huge fan of cooking and I love sharing recipes
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